Help beat the winter chills with a wonderful hour and a half of calming breath work, mindful movement, meditation, relaxation, and warming Jasmine infused eye mask.

There will be grounding scents of Siberian Fir, Grapefruit & Frankincense on the diffuser, stripped back anthems on the stereo, blissful guided relaxation and plenty of time to kick back on pillows with cosy blankets.

This is self care at its decadent best!